2024/6/5:1英里计时赛

开始以为和以前一样,每个步骤手表自动开始,哪知这次需要手动按计圈键?

跑了半天手表没提示结束,看距离足够了,便停下,才注意还没开始呢!

好吧,下次注意了!

热身2.65,计时2.74,缓和3.74。

1公里用时406,1英里用时643,教练评价:有成长的空间!

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Quote of the week

"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."

~ Rogers Hornsby