2024/6/10 爬楼梯14层5趟，全天达到100层，比设想的轻松，第二天也没什么感觉，以后常做这个训练。
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与谁同行？明月，清风，我。
6月10日 爬楼梯100层
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Quote of the week
"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."
~ Rogers Hornsby
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