2024-05-15：慢跑5公里，后边间歇4组。比赛前减量了。
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与谁同行？明月，清风，我。
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Quote of the week
"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."
~ Rogers Hornsby
与谁同行？明月，清风，我。
2024-05-15：慢跑5公里，后边间歇4组。比赛前减量了。
"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."
~ Rogers Hornsby
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